Фитнес студия "ЭНЕРГИЯ"

Features Фитнес студия "ЭНЕРГИЯ"

Beautiful figure = healthy body?Not always.
In addition to strength training and cardio, you need to work with joints, deep muscles, and the spine.
❌ Have you gained weight, but your back hurts?
❌ Do your knees hurt after strength training?At the ENERGY fitness studio you will receive a comprehensive approach!ALL INCLUSIVE subscription for the health and beauty of your body:1.
Pilates – we deeply and carefully restore the body, remove tension, prepare muscles and joints for intense training.2.
3D – training – during functional training we work on a beautiful athletic figure, tone the body.
We will work on everything from different angles: back, stomach, arms, buttocks, legs.3.
Flex – we relieve tension from the muscles, relax, work on flexibility and stretching, learn how to do self-massage (MSM).4.
Strong training – we combine strength training and cardio exercises.
We get a powerful effect on burning extra calories, shaping your figure and developing endurance.Trial lesson - FREE